Looking For A Hero

Something inside was stirring. I knew there was a way, an answer and was determined to find it! I had my regular yoga practice and was teaching too. Things were better, a lot better… but… As soon as something happened with my son, I was consumed with stress, anxiety, and sleeplessness. There was more to be done!!

I wanted someone with a definitive answer or technique that would make everything fall into place. My quest began. Where was my hero, the magic key to make everything ok? Does that sound familiar ?

My exploration took me to healing therapies, numerology, energy work and more. I trained, had sessions, read, and researched relentlessly.

“The answer lies within ourselves. If we can’t find peace and happiness there, it’s not going to come from the outside.”
Tenzin Palmo

The answer was within – I knew this timeless wisdom… yet I continued to look outside. My mind understood but my subconscious and body were playing out old stories and patterns. And so, my quest for a hero with the answer continued.

A dear friend asked me to co-write an introductory guide to healing modalities. We knew a lot from personal experience and researched more. As we drafted our guide, refined and edited it dawned on me that therapeutic modalities are tools to clear a pathway to our inner wisdom – to the answer within.

The healing journey took me to a point where I could see an issue. On the way I refined my awareness and acceptance. New ways of being, thinking and responding to life developed. I was less restricted by my history and conditioningI noticed it was possible to:

  • Remain calm when triggered.
  • Develop curiosity rather than blame or judge
  • Avoid old reactions/habits.
  • Create new strategies/habits

I continue my healing journey, and this is a life-long commitment. I have the answers within.

✨????✨???? Drum roll – ta dah! ✨????✨????

I am the hero I was looking for.

I call her my Wise Woman. She is ever present, wise, and strong. It feels as if she has been with me since the dawn of time. I trust her implicitly and make time for her with my yoga, reflection and walks in nature.

With her at my side I can maintain healthy boundaries, be compassionate and supportive while prioritising my well-being.

Are you ready to find the answers within ? I will guide and accompany you as you find your inner hero. Email me to get started.

With love and acknowledgement for all you have experienced, your challenges and potential.
Suzan