1-2-1 session tailored to your needs and experience, includes option for a personally designed home practice, audio/video, to support you between sessions. I am Certified by the International Association of Yoga Therapist, a Sound Healing Therapist and practitioner of alternative energy practices.
1-2-1 session tailored to your needs and experience, includes option for a personally designed home practice, audio/video, to support you between sessions. I am Certified by the International Association of Yoga Therapist, a Sound Healing Therapist and practitioner of alternative energy practices.
1-2-1 session tailored to your needs and experience, includes option for a personally designed home practice, audio/video, to support you between sessions. I am Certified by the International Association of Yoga Therapist, a Sound Healing Therapist and practitioner of alternative energy practices.
Feel comfortable being you, in the world at this time with gentle recovery and trauma sensitive practices.
A gentle and powerfully healing session combining body, energy healing and self-love. Make peace with your story and create the life you want to live.
Find and free patterns and emotions held in your body. Ground your healing. A wonderful, holistic experience blending yoga, sharing and energy healing in
Live, online, in-person group. Your confidentiality is assured.
- Working with your body supports recovery, healing and balance.
- Feel safe and at home in your body.
- Discover your inner wisdom.
- This is the place of true knowing and deep peace.
Sessions include:
- Mindful movement with Individual adaptations and alternatives as needed
- Breathing techniques
- Relaxation
- Mindful meditation
- Sharing, connection and community
- Home practice ideas
Yoga supports:
- Positive change
- Immune system, digestion and rational thinking
- Well-being of body, mind and spirit
- Self-awareness and understanding
- Energy balancing
- New ways of seeing and being in the world
Happy to be me!
Amazing, I could do anything now!
Fabulous session, I enjoyed every single minute.
Energised and relaxed.
I feel really motivated.
The energy at the end was phenomenal.
I felt really emotional and out of sorts all class but slept really well. I slept. Like really slept! It was just what I needed.
It is wonderful to move slowly.
My body was grateful for the movement
I was crying all day but feel great now.
I feel very relaxed and happy.
13 Week course starts 14th April. No class 2nd June. Recording available if you miss a session (technology willing…)
Cost £130.00 payment on booking. If a monthly payment plan helps with finances please contact me for details. Pro-rata if joining midway through course.
If you will benefit from the classes, are committed to attend regularly and have a genuine financial issue please donate what you can – this is confidential – please email me to reserve your place. Please respect this policy and keep for those in genuine need.
If you feel inspired to ‘sponsor ‘a full or part place this will be gratefully received. Simply add to your payment.
Booking is for full term, fees are non-refundable.
If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.
Connect and share with like minded souls on a gentle healing journey. Includes sharing, yoga nidra, breathing techniques, energy balancing, sound bath, and healing. (reiki). Sessions finish with a mini sound bath.
Benefits:
- Relax
- Connect with like minded souls
- Develop self-awareness,
- Self-acceptance,
- Self-understanding
- Self-love
- Become your own guide and healer
Testimonials
The sound bath was amazing! I loved it!!
After the session I slept well and am feeling calm, happy and peaceful this morning.
Wow, today was super powerful, its echoing through my body. Powerful waves moving and shifting things through my body.
Thanks for a wonderful, tranquil session dear Suzan.
After the session I feel
Relaxed, calm, energised, sleepy, something shifted
Drop in or 13 Week course from 14th April. No class 2nd June.
Cost £130.00 payment on booking or drop in £15 per class.
If a monthly payment plan helps with finances please contact me for details. Pro-rata if joining midway through course.
If you will benefit from the classes, are committed to attend regularly and have a genuine financial issue please donate what you can – this is confidential – please email me to reserve your place. Please respect this policy and keep for those in genuine need.
If you feel inspired to ‘sponsor ‘a full or part place this will be gratefully received. Simply add to your payment.
Booking is for full term, fees are non-refundable.
1-2-1 session tailored to your needs and experience, includes option for a personally designed home practice, audio/video, to support you between sessions. I am Certified by the International Association of Yoga Therapist, a Sound Healing Therapist and practitioner of alternative energy practices.
1-2-1 session tailored to your needs and experience, includes option for a personally designed home practice, audio/video, to support you between sessions. I am Certified by the International Association of Yoga Therapist, a Sound Healing Therapist and practitioner of alternative energy practices.
1-2-1 session tailored to your needs and experience, includes option for a personally designed home practice, audio/video, to support you between sessions. I am Certified by the International Association of Yoga Therapist, a Sound Healing Therapist and practitioner of alternative energy practices.
Feel comfortable being you, in the world at this time with gentle recovery and trauma sensitive practices.
A gentle and powerfully healing session combining body, energy healing and self-love. Make peace with your story and create the life you want to live.
Find and free patterns and emotions held in your body. Ground your healing. A wonderful, holistic experience blending yoga, sharing and energy healing in
Live, online, in-person group. Your confidentiality is assured.
- Working with your body supports recovery, healing and balance.
- Feel safe and at home in your body.
- Discover your inner wisdom.
- This is the place of true knowing and deep peace.
Sessions include:
- Mindful movement with Individual adaptations and alternatives as needed
- Breathing techniques
- Relaxation
- Mindful meditation
- Sharing, connection and community
- Home practice ideas
Yoga supports:
- Positive change
- Immune system, digestion and rational thinking
- Well-being of body, mind and spirit
- Self-awareness and understanding
- Energy balancing
- New ways of seeing and being in the world
Happy to be me!
Amazing, I could do anything now!
Fabulous session, I enjoyed every single minute.
Energised and relaxed.
I feel really motivated.
The energy at the end was phenomenal.
I felt really emotional and out of sorts all class but slept really well. I slept. Like really slept! It was just what I needed.
It is wonderful to move slowly.
My body was grateful for the movement
I was crying all day but feel great now.
I feel very relaxed and happy.
13 Week course starts 14th April. No class 2nd June. Recording available if you miss a session (technology willing…)
Cost £130.00 payment on booking. If a monthly payment plan helps with finances please contact me for details. Pro-rata if joining midway through course.
If you will benefit from the classes, are committed to attend regularly and have a genuine financial issue please donate what you can – this is confidential – please email me to reserve your place. Please respect this policy and keep for those in genuine need.
If you feel inspired to ‘sponsor ‘a full or part place this will be gratefully received. Simply add to your payment.
Booking is for full term, fees are non-refundable.
If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.
Connect and share with like minded souls on a gentle healing journey. Includes sharing, yoga nidra, breathing techniques, energy balancing, sound bath, and healing. (reiki). Sessions finish with a mini sound bath.
Benefits:
- Relax
- Connect with like minded souls
- Develop self-awareness,
- Self-acceptance,
- Self-understanding
- Self-love
- Become your own guide and healer
Testimonials
The sound bath was amazing! I loved it!!
After the session I slept well and am feeling calm, happy and peaceful this morning.
Wow, today was super powerful, its echoing through my body. Powerful waves moving and shifting things through my body.
Thanks for a wonderful, tranquil session dear Suzan.
After the session I feel
Relaxed, calm, energised, sleepy, something shifted
Drop in or 13 Week course from 14th April. No class 2nd June.
Cost £130.00 payment on booking or drop in £15 per class.
If a monthly payment plan helps with finances please contact me for details. Pro-rata if joining midway through course.
If you will benefit from the classes, are committed to attend regularly and have a genuine financial issue please donate what you can – this is confidential – please email me to reserve your place. Please respect this policy and keep for those in genuine need.
If you feel inspired to ‘sponsor ‘a full or part place this will be gratefully received. Simply add to your payment.
Booking is for full term, fees are non-refundable.
1-2-1 session tailored to your needs and experience, includes option for a personally designed home practice, audio/video, to support you between sessions. I am Certified by the International Association of Yoga Therapist, a Sound Healing Therapist and practitioner of alternative energy practices.
1-2-1 session tailored to your needs and experience, includes option for a personally designed home practice, audio/video, to support you between sessions. I am Certified by the International Association of Yoga Therapist, a Sound Healing Therapist and practitioner of alternative energy practices.
