Deep Relaxation, online, in-person group

07/10/2020 @ 8:00 pm – 9:00 pm
Haydon Hill Community Centre
Dickens Way
Aylesbury HP19 8SR
Suzan J Wells
07795 517157
Relaxation is a necessity in 21st century living.
Join me for a deep healing relaxation to in the comfort of your own home. You are welcome to relax on your bed and drift into sleep.
Benefits of relaxation
  • Move from survival/fight and flight activation to homeostasis.
  • Restore, reset and rejuvenate body, mind and soul.
  • Create space for insight and new possibilities.
  • Activate your bodies natural  healing abilities.
  • Promote a sense of calm and well-being
  • Prepare for deep sleep.
Online in person event.
Cost: £12 or 3 sessions for £30 Oct 7th, Nov 4th & Dec 2nd 2020

If you have any questions or would like to book please email me or call 07795 517157

yoga aylesbury, meditation & relaxation