Finding Freedom – holistic group for parents of addicts

When:
15/06/2021 @ 6:00 pm – 7:30 pm
2021-06-15T18:00:00+01:00
2021-06-15T19:30:00+01:00
Where:
Online - Zoom
Contact:
Suzan Joy Wells
07795517157

A proactive and  positive group to support you find new understanding and start living life fully irrespective of where your son or daughters journey takes them.

  • Develop self-awareness, self-acceptance and self-love.
  • Increase resilience and agency.
  • Promote boundaries and responding vs reacting.
  • Plan and have fun.

help for parents of addicts, mum addict, son, daughter, help, online, community

Sessions include:-

  • Chair based mindful movement to
    • Activate the parasympathetic nervous system, calm stress, and foster rational thinking.
    • Improve mental wellness and health including immune and digestive systems.
  • Sharing
  • Enquiry
  • Relaxation
  • Techniques and resources for home practice

It will compliment psychotherapy and 12 step programmes and also stand alone.

I feel:

Freer
Lighter
Happier
Lovely and tingly
Warm and glowing
As if a burden has been taken away from me
Calm and relaxed
A shift
Strength, openness, blossoming

What members say:

The session was liberating and re-affirming.

I thought I was alright but a huge weight lifted.

This is what I need to do.

I am grateful for all you are doing for me and my daughter.

This course made a huge difference to the way I dealt with my son.

The tools you taught me help.

It’s a Wise Womanhood.

Something very special happens in the sessions.

Please wear loose, comfortable clothing and have available:-

Bring:

  • 2 cushions
  • Blanket
  • Note-book and pen
  • Water if needed

Closed Facebook group open to all parents of addicts.

Booking: –

Email Suzan