Gentle Yoga and Sound Bath

Yoga based movement and breathing to release tension, balance and calm body and mind as you settle into deep relaxation cocooned in the sound of Tibetan bowls and other instruments. A delicious way to round off the weekend and start a new week feeling refreshed, rejuvenated and relaxed.

We close with grounding and tea, possibly home-made chocolate too!

Previous attendees report feeling

Blissed out

Deeply rested

Very relaxed

Deep healing has taken place

Inner peace

Feedback

I felt powerful waves were moving and shifting things through my body – it was amazing!!

I slept well really well.

I loved the sound bowls.

Thanks for a wonderful, tranquil session dear Suzan.