Please bring something very comfortable to lie on, blankets and several cushions to ensure that you are able to completely let go into the moment and receive maximum benefit from the session. If lying on the floor is not for you, you may use a chair or bring along a reclining garden chair for extra comfort.
Wear loose, comfortable clothing and bring water. Herbal tea will be available at the start of the session.
If you have any questions or would like to book please email me or call 07795 517157