Voice & Sound Meditation – Online

When:
10/09/2021 @ 8:00 pm – 9:00 pm
2021-09-10T20:00:00+01:00
2021-09-10T21:00:00+01:00
Where:
Online
Cost:
See below
Contact:
Suzan J Wells
07795 517157

Simple sounds, tones and chants lengthen the breath and retune your body taking you into a calm, meditative state. It promotes good health and well-being with all the benefits of singing (but without the music, notes and getting it ‘right’).

The sessions will start with some gentle movement and conscious breathing followed by simple voice practices, toning and chants from the yoga and other traditions. We will end with a sound bath. Here you may relax or continue in a state of meditation.

If you are pregnant, terminally ill,  have a pacemaker, or a condition that could be exacerbated by variations of sounds such as Meniere’s Disease or tinnitus, or have severe mental illness, please contact me to discuss whether this will be suitable for you.

Testimonials:

I feel I could go out and do anything now!

I am in a cocoon of loveliness.

2nd Friday month

4 monthly sessions £48 10 Sep, 8 Oct, 5 Nov, 10 Dec email me to book.

Sound bath, Gong Bath, Meditation, Aylesbury

Sound is the force of creation, the true whole. Music then, becomes the voice of the great cosmic oneness and therefore the optimal way to reach this final state of healing. Hazrat Inayat Khan