Yoga for Body, Mind & More

When:
17/02/2020 @ 7:30 pm – 8:45 pm
2020-02-17T19:30:00+00:00
2020-02-17T20:45:00+00:00
Where:
Haydon Hill Community Centre
Dickens Way
Aylesbury, Buckinghamshire HP19 8SR
UK
Cost:
Please see below*
Contact:
Suzan Wells
07795 517157

An energetic mix of sequences and repetitions to mobilise the body and focus the mind before slowing movement and breath to balance and restore the nervous system ready for relaxation and meditation. 14 week course 6th January – 6th April 2020 £140

Stretch and strengthen the body, maintain and develop flexibility. Breathe, relax and meditate as the nervous system settles and the body returns to homeostasis. This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

14 Week course starts 6th January 2020.

Yoga Aylesbury

*£140.00 payment by cheque or bank transfer for full amount on booking.
Alternatively, monthly payment plan with 3 post-dated cheques  – please contact me for details.

Cheques payable to Suzan J Wells

Alternatively book via Eventbrite (admin fee applies)


Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available in front of the Hall (10 Dickens Way, Aylesbury) or at the back of the hall.

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.