Yoga for the Gentle Years

When:
10/12/2018 @ 3:30 pm – 4:45 pm
2018-12-10T15:30:00+00:00
2018-12-10T16:45:00+00:00
Where:
Haydon Hill Community Centre
Dickens Way
Aylesbury, Buckinghamshire HP19 8SR
UK
Cost:
Please see below *
Contact:
Suzan Wells
07795 517157

Therapeutic movement, breathing and relaxation adapted to your needs, with chair based options. This small very friendly and supportive group is ideal for those with health and mobility challenges. (It is not necessary to be able to get onto the floor) Suitable for all ages and experiences.

 

14 Week course starts 10th September and ends 10th December.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/9/18, 3/10/18, 3/11/18 & 3/12/18 (£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available and the hall is wheel chair friendly.

“It helps my posture when walking”

“I feel pain free after a session and sleep really well”

“I feel included and confident”

“It makes me more flexible and relaxed”

“I am more aware of my posture and balance when I am at home”

“I really look forward to coming”