Yoga for the Mind, Body and Soul – Online

23/11/2020 @ 7:30 pm – 8:45 pm
Please see below*
Suzan Wells
07795 517157

Shake, stretch, bend, twist and flow, releasing and realigning, before dropping into stillness and reconnecting with your essence in this friendly online in person live group

  • A mix of postures and sequences.
  • Flow from movement to stillness.
  • Release stress.
  • Create freedom and flexibility in body and mind.
  • Adapt to suit your body.
  • Yoga breathing for well-being of body, mind, and soul.
  • Relaxation to energise and re-vitalise.
  • Sharing time for connection and community.

An holistic practice to restore calm and well-being.
Ideal for those looking for a moderately strong postures and relaxation.
Suitable for all levels, ages, sizes and experience.

This is a very friendly, supportive, and welcoming group which works at its own ability, without competition.

Thank you Suzan and for all you are doing to help us stay sane in these odd times

When I left Aylesbury I thought I was going to cry when I had my last yoga class, I was more upset about that than all the great friends I’d made. Zoe

If I hadn’t have found your classes I am not sure how I would have got through very difficult times ???? FACT!

14 week course starting 14th September 2020 -14th December 2020

Yoga Aylesbury

*£140.00 payment on booking. (Pro-rata if joining midway through course.)

If a monthly payment plan helps with finances please contact me for details.

If your income has been suspended or radically impacted by CV and you will benefit from the yoga classes and events, payment by donation or ‘pay it forward’.

Booking is for full term, fees are non-refundable.

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.