YOGA PLUS – beyond the postures – Online

When:
24/02/2021 @ 8:00 pm – 9:00 pm
2021-02-24T20:00:00+00:00
2021-02-24T21:00:00+00:00
Contact:
Suzan Joy Wells
+447795517157

A wonderful opportunity to go deeper into your yoga with all the practices we only get a taste of in our weekly class.

Deep Relaxation – Jan 6, Feb 3, Mar 3

Sharing & Healing Circle – Jan 13, Feb 10, Mar 10

Sound Healing & Sound Bath – Jan 20, Feb 17, Mar 17

Healing Meditation – Jan 27, Feb 24, Mar 24

Requests/Questions – Mar 31

Benefits:

  • Relax
  • Connect with like minded souls
  • Develop self-awareness,
  • Self-acceptance,
  • Self-understanding
  • Self-love
  • Become your own guide and healer

A course of 13 consecutive weeks starting 6th January/ £130 or Drop in £15 per class

 

Please complete BOOKING FORM and email to Suzan.

yoga online relaxation meditation sharing circle healing sound therapy bath trauma recovery informed sensitive