Calendar

Apr
15
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Apr 15 @ 6:00 pm – Jul 22 @ 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

12 Week course starts 15th April 2019.

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Apr
29
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Apr 29 @ 6:00 pm – Aug 5 @ 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

12 Week course starts 15th April 2019.

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

May
13
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
May 13 @ 6:00 pm – Aug 19 @ 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

12 Week course starts 15th April 2019.

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

May
20
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
May 20 @ 6:00 pm – Aug 26 @ 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

12 Week course starts 15th April 2019.

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Jun
3
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Jun 3 @ 6:00 pm – Sep 9 @ 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

12 Week course starts 15th April 2019.

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Jun 3 @ 7:30 pm – 8:45 pm

Postures and sequences for a healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

12 Week course starts 15th April 2019.

Yoga Aylesbury

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Jun
10
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Jun 10 @ 6:00 pm – Sep 16 @ 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

12 Week course starts 15th April 2019.

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Jun 10 @ 7:30 pm – 8:45 pm

Postures and sequences for a healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

12 Week course starts 15th April 2019.

Yoga Aylesbury

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Jun
17
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Jun 17 @ 6:00 pm – Sep 23 @ 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

12 Week course starts 15th April 2019.

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Jun 17 @ 7:30 pm – 8:45 pm

Postures and sequences for a healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

12 Week course starts 15th April 2019.

Yoga Aylesbury

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Jun
22
Sat
Midsummer Weekend – a Residential Yoga Retreat – 22 & 23 June @ The Barn @ Chartridge Lodge
Jun 22 @ 10:30 am – Jun 23 @ 5:00 pm

breath | relax | move with freedom | be nourished | be yourself | enjoy

A midsummer yoga weekend of peaceful space to reconnect to your mind, body and self in the beautiful, restful environment of the Chiltern Hills and Chartridge Lodge

Yoga Retreat Chartridge Lodge, Chesham, Bucks HP5 2TUYoga Retreat Chartridge Lodge, Chesham, Bucks HP5 2TUYoga Retreat Chartridge Lodge, Chesham, Bucks HP5 2TU

The focus for the weekend is the ancient yoga pancha maya model that we exist as more than just the body. We comprise 5 aspects or layers – body, energy, mind, deeper wisdom and bliss – each increasingly more subtle/energetic. The condition of these layers impacts positively or negatively on our experiences and view of life.

You will be guided on a journey through these layers with a combination of practices including yoga asana, pranayama (breathing techniques), meditation, relaxation and energy practices.

On Saturday evening we will mark the Summer Solstice with a gathering around the fire and enjoy the beauty of a peaceful, summer evening.

  • Understand the different layers and their affect.
  • Connect with your body and more subtle layers.
  • Use movement, breath and voice to develop sensory awareness.
  • Replenish and balance energy levels.
  • Experience the connection between your energy and others.
  • Explore the innate capacity of the body-mind for balancing itself.
  • Spend time in nature and connect yourself with the pulse of life.
  • End your weekend retreat with more balance.

BOOK NOW

Yoga Retreat Chartridge Lodge, Chesham, Bucks HP5 2TUYoga Retreat Chartridge Lodge, Chesham, Bucks HP5 2TUhttps://www.barbaradanceryoga.co.uk/retreat

 

 

 

 

 

Suzan has taught yoga for 15 years and teaches yoga as therapy for groups, individuals and trainee therapists. She is adept at working with and teaching individuals and groups in energy practices for health and well-being and has worked and trained both nationally and internationally. She jointly authored the recently published book “Searching… a Peek into the Invisible World of Energy and Healing”, which is a guide to self-healing work and an introduction to many traditional and contemporary energy practices.

Facilitators – Barbara Dancer & Suzan J. Wells
Both have a wealth of experience in using and sharing Yoga for health and well-being and in yoga therapy and energy work.

Barbara has 20 years experience of teaching yoga and runs a yoga therapy practice, classes and workshops in Buckinghamshire. She is a former Chair of the British Council for Yoga Therapy and sits on their management committee, working towards better understanding and accessibility for yoga as therapy. She loves all things outdoors and environmental so will happily take you on a lunchtime walk in the area around Chartridge.

Suzan has taught yoga for 15 years and teaches yoga as therapy for groups, individuals and trainee therapists. She is adept at working with and teaching individuals and groups in energy practices for health and well-being and has worked and trained both nationally and internationally. She jointly authored the recently published book “Searching… a Peek into the Invisible World of Energy and Healing”, which is a guide to self-healing work and an introduction to many traditional and contemporary energy practices.

Venue: The Barn, Chartridge Lodge, Chesham, Bucks, HP5 2TU
Chesham is situated in the Chiltern Hills – an area of farmland, chalk streams and attractive villages where traditional brick and flint cottages nestle in quiet valleys. Although the location is only 30 miles from central London, it is in an Area of Outstanding Natural Beauty and typifies English countryside with rolling hills.

Date: Saturday/Sunday 22nd & 23rd June
Time: Saturday 10.30am – 5.30pm and 7.30 – 9pm in the evening
Sunday 10am – 5pm

There will be short refreshment breaks during the weekend and a longer lunch break allowing time for a leisurely lunch, and to walk, rest or chat as you prefer.

Midsummer Retreat Details

2 days of Yoga practices using body, sound, energy and meditation with Barbara Dancer and Suzan J Wells.

Lunch Saturday and Sunday – in The Barn provided by superb local cafe Twelve Twenty in Old Amersham. Please advise of any specific dietary requirements.

Refreshments during the days.

Breakfast on Sunday morning breakfast in Chartridge Lodge. (Residential only)

Comfortable accommodation in Chartridge Lodge Conference Centre with full use of their facilities – communal areas, bar, restaurant, grounds, as you choose.

Three room options are available at Chartridge – single bedroom, double room or king-size bed.

Enjoy the countryside surrounding the Conference Centre or the scenic gardens within the grounds.

Excludes:

Evening meal on Saturday is not included. Choose your own in Chartridge Lodge’s The Oak Tree Restaurant (modern Indian) or in the bar which serves bar meals.

Residential Package

The residential package contains all of the items, including accommodation on Saturday night at Chartridge Conference Centre with breakfast on Sunday morning.

Cost

£245 (single room), £265 (double room), £285 (kingsize room) BOOK NOW

If you would like to arrive on Friday, please contact and book directly with Chartridge Lodge.

Please advise Barbara on booking if you require a room with more accessibility such as disabled access.

Non-Residential Package

This non-residential option offers the above without accommodation. It includes the Saturday evening yoga and fire ceremony, although attending this is optional if you prefer to travel back to your home base before it gets late.

Cost: £185 BOOK NOW

Getting there:

Yoga Venue: The Barn, Chartridge Lodge, Chesham, Bucks, HP5 2TU

Accommodation: The Barn at Chartridge Lodge is located within the grounds of Chartridge Lodge Conference Centre, 3 miles from the centre of Chesham.

Chesham is situated in the Chiltern Hills – an area of farmland, chalk streams and attractive villages where traditional brick and flint cottages nestle in quiet valleys.

Chesham is easily accessible from London on the Metropolitan Line of London Underground and a short taxi ride (from outside the Underground station) takes you

to Chartridge Lodge Conference Centre.

Chesham is within easy reach of the M1 at Hemel Hempstead (14 miles) and the M40

Journey

Retreat bookings are non-refundable, unless somebody subsequently books your place. In this case, an administration fee of £30 will be deducted. Cancellation, for whatever reason, must be notified in writing by email email Barbara. Your booking is not cancelled until you have received acknowledgement from Barbara Dancer.

MEDICAL CONCERNS: if you have a medical condition that may affect your ability to practice Yoga, you are requested to inform Barbara by email Barbara to before attending. All information is kept confidential.

BOOK NOW

Jun
24
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Jun 24 @ 6:00 pm – Sep 30 @ 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

12 Week course starts 15th April 2019.

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Sort code 08 92 86 Account 1645 4844 Name S J Wells. Please use your name as a reference.

Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.