Classes Aylesbury

Jan
7
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Jan 7 @ 6:00 pm – 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Exercise

14 Week course starts 7th January 2019.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Jan 7 @ 7:30 pm – 8:45 pm

Postures and sequences for a healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

14 Week course starts 7th January 2019.

Steps of Yoga surya namaskar sun salutation

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Jan
13
Sun
Make Peace with The Past to Embrace Your Future @ Buckland Village Hall
Jan 13 @ 11:00 am – 5:00 pm

Join me for a New Year Workshop Sunday 13th January to make peace with the past to embrace your future.

This year has been intense and tumultuous globally – affecting all aspects of our daily life. We’ve all felt challenged and perhaps hindered by the energies and/or those closest to us! However difficult life has been, there are always opportunities to learn and grow. Navigating these times and energies is more important than ever.

  • Begin 2019 with joy and confidence
  • Find clarity and understanding from the challenges and gifts of 2018
  • Get clear on your vision and first step
  • Release redundant energy and obstacles

This is an experiential workshop to reach your deeper wisdom and knowing using movement, body awareness and sound. Access creativity and intuition, free and balance your energy and to reveal your innate joy and confidence.

Are you ready and willing to take the next step with me?

To book your space please email me and make payment to the following account using your name as a reference.

  • Sort code 08 92 86
  • Account 1645 4844
  • Name S J Wells
Jan
14
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Jan 14 @ 6:00 pm – 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Exercise

14 Week course starts 7th January 2019.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Jan 14 @ 7:30 pm – 8:45 pm

Postures and sequences for a healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

14 Week course starts 7th January 2019.

Steps of Yoga surya namaskar sun salutation

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Jan
21
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Jan 21 @ 6:00 pm – 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Exercise

14 Week course starts 7th January 2019.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Jan 21 @ 7:30 pm – 8:45 pm

Postures and sequences for a healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

14 Week course starts 7th January 2019.

Steps of Yoga surya namaskar sun salutation

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Jan
28
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Jan 28 @ 6:00 pm – 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Exercise

14 Week course starts 7th January 2019.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Jan 28 @ 7:30 pm – 8:45 pm

Postures and sequences for a healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

14 Week course starts 7th January 2019.

Steps of Yoga surya namaskar sun salutation

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Feb
4
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Feb 4 @ 6:00 pm – 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Exercise

14 Week course starts 7th January 2019.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Feb 4 @ 7:30 pm – 8:45 pm

Postures and sequences for a healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

14 Week course starts 7th January 2019.

Steps of Yoga surya namaskar sun salutation

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Feb
11
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Feb 11 @ 6:00 pm – 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Exercise

14 Week course starts 7th January 2019.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 3/1/19, 3/2/19, 3/3/19 & 3/4/19 (£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.