Calendar

Jul
22
Mon
Mindful Movement and Meditation @ Haydon Hill Community Centre
Jul 22 @ 6:00 pm – 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

12 Week course starts 15th April 2019.

*£120.00 payment by cheque dated 15/4/19  or bank transfer for full amount on booking.
Alternatively, 3 cheques on booking each £40 dated 15/4/19, 1/6/19, 1/7/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Jul 22 @ 7:30 pm – 8:45 pm

Postures and sequences for a strong, healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

14 Week course starts 8th September 2019.

Yoga Aylesbury

14 Week course starts 9th September 2019.

*£140.00 payment in full by cheque dated 2/9/19  or bank transfer for full amount on booking.
Alternatively, 4 cheques on booking each £36 (£144) dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Sep
9
Mon
Yoga for the Gentle Years @ Haydon Hill Community Centre
Sep 9 @ 3:30 pm – 4:45 pm

Therapeutic movement, breathing and relaxation adapted to your needs, with chair based options. This small very friendly and supportive group is ideal for those with health and mobility challenges. (It is not necessary to be able to get onto the floor) Suitable for all ages and experiences.

 

14 Week course starts 9th September and ends 9th December.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19(£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available and the hall is wheel chair friendly.

“It helps my posture when walking”

“I feel pain free after a session and sleep really well”

“I feel included and confident”

“It makes me more flexible and relaxed”

“I am more aware of my posture and balance when I am at home”

“I really look forward to coming”

Chair yoga Aylesbury over 5o's

Mindful Movement and Meditation @ Haydon Hill Community Centre
Sep 9 @ 6:00 pm – 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

14 Week course starts 9th September 2019.

*£140.00 payment in full by cheque dated 2/9/19  or bank transfer for full amount on booking.
Alternatively, 4 cheques on booking each £36 (£144) dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Sep 9 @ 7:30 pm – 8:45 pm

Postures and sequences for a strong, healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

14 Week course starts 8th September 2019.

Yoga Aylesbury

14 Week course starts 9th September 2019.

*£140.00 payment in full by cheque dated 2/9/19  or bank transfer for full amount on booking.
Alternatively, 4 cheques on booking each £36 (£144) dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Sep
16
Mon
Yoga for the Gentle Years @ Haydon Hill Community Centre
Sep 16 @ 3:30 pm – 4:45 pm

Therapeutic movement, breathing and relaxation adapted to your needs, with chair based options. This small very friendly and supportive group is ideal for those with health and mobility challenges. (It is not necessary to be able to get onto the floor) Suitable for all ages and experiences.

 

14 Week course starts 9th September and ends 9th December.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19(£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available and the hall is wheel chair friendly.

“It helps my posture when walking”

“I feel pain free after a session and sleep really well”

“I feel included and confident”

“It makes me more flexible and relaxed”

“I am more aware of my posture and balance when I am at home”

“I really look forward to coming”

Chair yoga Aylesbury over 5o's

Mindful Movement and Meditation @ Haydon Hill Community Centre
Sep 16 @ 6:00 pm – 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

14 Week course starts 9th September 2019.

*£140.00 payment in full by cheque dated 2/9/19  or bank transfer for full amount on booking.
Alternatively, 4 cheques on booking each £36 (£144) dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Sep 16 @ 7:30 pm – 8:45 pm

Postures and sequences for a strong, healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

14 Week course starts 8th September 2019.

Yoga Aylesbury

14 Week course starts 9th September 2019.

*£140.00 payment in full by cheque dated 2/9/19  or bank transfer for full amount on booking.
Alternatively, 4 cheques on booking each £36 (£144) dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Sep
23
Mon
Yoga for the Gentle Years @ Haydon Hill Community Centre
Sep 23 @ 3:30 pm – 4:45 pm

Therapeutic movement, breathing and relaxation adapted to your needs, with chair based options. This small very friendly and supportive group is ideal for those with health and mobility challenges. (It is not necessary to be able to get onto the floor) Suitable for all ages and experiences.

 

14 Week course starts 9th September and ends 9th December.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19(£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available and the hall is wheel chair friendly.

“It helps my posture when walking”

“I feel pain free after a session and sleep really well”

“I feel included and confident”

“It makes me more flexible and relaxed”

“I am more aware of my posture and balance when I am at home”

“I really look forward to coming”

Chair yoga Aylesbury over 5o's

Mindful Movement and Meditation @ Haydon Hill Community Centre
Sep 23 @ 6:00 pm – 7:15 pm

Slow, mindful movement and breathing to stretch and relax bringing harmony to body, mind and soul. Ideal for those looking for a restorative, gentle session. Suitable for all levels, ages, sizes and experience.

I really feel so relaxed at the end of the class and it make me feel ‘glad to be alive’!

The class really is the highlight of my week!

 

Yoga Aylesbury

14 Week course starts 9th September 2019.

*£140.00 payment in full by cheque dated 2/9/19  or bank transfer for full amount on booking.
Alternatively, 4 cheques on booking each £36 (£144) dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Yoga for Fit Body and Mind @ Haydon Hill Community Centre
Sep 23 @ 7:30 pm – 8:45 pm

Postures and sequences for a strong, healthy, relaxed body. Yoga breathing and meditation for a peaceful mind. Ideal for those who prefer a more strenuous practice.

This is a very friendly, supportive and welcoming group which works at its own ability, without competition.  All ages, shapes and sizes welcome.

14 Week course starts 8th September 2019.

Yoga Aylesbury

14 Week course starts 9th September 2019.

*£140.00 payment in full by cheque dated 2/9/19  or bank transfer for full amount on booking.
Alternatively, 4 cheques on booking each £36 (£144) dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19

Cheques payable to Suzan J Wells

If you are unable to commit to a regular weekly class please contact Suzan to discuss 1-2-1 options.

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available.

Sep
30
Mon
Yoga for the Gentle Years @ Haydon Hill Community Centre
Sep 30 @ 3:30 pm – 4:45 pm

Therapeutic movement, breathing and relaxation adapted to your needs, with chair based options. This small very friendly and supportive group is ideal for those with health and mobility challenges. (It is not necessary to be able to get onto the floor) Suitable for all ages and experiences.

 

14 Week course starts 9th September and ends 9th December.

*£140.00 payment by cheque, bank transfer for full amount on booking.

Alternatively, 4 cheques on booking each £36, dated 2/9/19, 2/10/19, 2/11/19 & 2/12/19(£144)

Cheques payable to Suzan J Wells

Booking is for full term, fees are non-refundable.

Post code for venue HP19 8SR – free parking is available and the hall is wheel chair friendly.

“It helps my posture when walking”

“I feel pain free after a session and sleep really well”

“I feel included and confident”

“It makes me more flexible and relaxed”

“I am more aware of my posture and balance when I am at home”

“I really look forward to coming”

Chair yoga Aylesbury over 5o's