Introduction: A Call Back to the Old Ways

In these times of restless change and uncertainty, it’s easy to be pulled away from the quiet call of the soul by the noise of the world. And yet beneath it all, Gaia — the earth consciousness — is inviting you to turn inward, to stay present, and to seek new ways of being rooted through the old, enduring wisdom that has always lived beneath our feet and within our bones.

Listening for the Deeper Rhythm

When did you last pause long enough to sense a deeper rhythm within you — not just the steady beat of your physical heart, but something subtler, older, humming in tune with the land itself? This is the Elemental Heart, a quiet, living centre of being that reaches beyond anatomy into the shimmering fabric of the Earth.

The Elemental Heart: A Bridge Between Worlds

You’ll find this heart not solely in your chest, but seated within the dynamic relationship between heart and pelvis — a vital axis running through your being like the trunk of the World Tree. Around the solar plexus it gathers, forming an energetic chamber that moves in all directions: forward and back, above and below, and far out into the wide, wild world beyond your skin.

It isn’t the physical heart alone, nor simply the heart chakra we are more familiar with. It is a three-dimensional, four-element heart chakra, a crystalline sphere of life force where the primal energies of creation meet and mingle within you. A meeting place of Earth’s grounding, Water’s fluid grace, Fire’s illuminating spark, and Air’s sacred breath.

An Ancient Understanding of the Body

Long ago, the body was not seen as a two-dimensional diagram of parts, but as a living, breathing sphere of influence, with centres of life-force moving in all directions. The Elemental Heart is one such centre — a luminous hearthfire connecting your physical self to your subtle bodies, and to the unseen world of elemental presences that companion us still. It acts as a gentle mediator between the upper realms of thought and spirit, and the grounding pull of Earth through your pelvis and lower belly. It’s here, in this quiet middle space, that you may sense the conversation between your bones and the land, your breath and the sky, your blood and the flowing streams.

The Four Elements in Balance

In the four-element chakra system — where each centre is aligned with Earth, Water, Fire, Air, and the ever-present quintessence of Spirit — the Elemental Heart sits as a crossroads. It gathers the wisdom of Earth and the knowing of Water with the will of Fire and the clarity of Air. Though not a chakra in the conventional sense, the Elemental Heart is a heart of hearts — a sacred hearth where these elemental forces meet and find their living expression within the human form.

A Simple Practice of Remembering

If you feel called, I invite you now to sit quietly for a moment. Let your awareness gather in the space between your heart and pelvis. Feel the energy there, spherical and alive, not confined to your body but moving through it — linking you to the greater body of Earth herself. It’s a simple act, but one that stirs the ancient memory of belonging in a world that so often forgets its own soul.

A Living Connection

This Elemental Heart reminds us that we are not — and have never been — separate from the land, the weather, or the turning seasons. We are part of this breathing, shimmering world, woven of earth and breath and sky.

As Marko Pogačnik so beautifully describes in his book Universe of the Human Body, this elemental weaving is not theory but lived experience. A sacred remembering. A quiet call back to the old ways, written in bone and breath.

A Blessing for the Elemental Heart

May the quiet rhythm of your Elemental Heart be a lantern in restless times.
May the earth steady you, the waters soften you,
the fire enliven you, and the air lift your spirit.

And may you remember yourself as a sacred meeting place —
where worlds touch, and the old songs still hum beneath your bones.