- Your story and ancestry are held within the body.
- Regular time to be present (can be humbling, insightful and healing ????).
- Self-awareness, self-love, and self-compassion develop.
- Healing emotions brings freedom to the body.
- Chakras align and aura clear.
- Grounding and relaxation are the foundational for change, healing, and integration.
For advice on starting or deepening your practice email Suzan to book a complimentary online consultation.
